Adults

As we age many of us develop problems, such as neck, back, head, shoulder, arm or leg pain or stiffness. These problems can originate in childhood, from injury or from lifestyle, such as sitting too long in front of a computer. Many of us ignore our symptoms or turn to painkillers for relief. However, problems can get worse, affecting quality of life.  

inc-HEALTH can help. The goal is to get rid of your pain long term by improving your core muscles and posture.  

Ida uses a wide range of techniques, such as hands-on manipulation and soft tissue therapy, together with a ground-breaking rehabilitation method called Dynamic Neuromuscular Stabilisation, which can produce fast and long-standing results by helping the body to move properly.