Back Pain in Older Adults Care in London

Chiropractor for Back Pain in Older Adults in London

Staying active matters at every age. At Inc-Health, Dr Ida Norgaard offers gentle, low-force chiropractic care for back pain, stiffness and joint aches in older adults.

  • Unhurried, Thorough Assessment
  • Low-Force Techniques
  • Mobility and Balance Advice
  • Clear Exercise Plan
Back Pain in Older Adults chiropractor in London - Inc-Health
Google Reviews 5.0 stars - Inc-Health

Back Pain in Older Adults Care in London

Personalised Chiropractic Care for Back Pain in Older Adults in London

Back stiffness, sore knees and aching joints are common as we get older, but they do not have to stop you doing what you enjoy. Gentle care and the right exercises can make a real difference.

I’m Dr Ida Norgaard, a chiropractor at Inc-Health in central London. With over 30 years of experience, I take time to understand your health history and medication before choosing techniques that are safe and comfortable for you. See also our joint pain page and back pain page.

Book an Appointment by Phone from 8:00 AM to 7:00 PM

Understanding Back Pain in Older Adults

Common Causes of Pain and Stiffness With Age

Wear and tear changes in the spine and joints, osteoarthritis, reduced muscle strength, lower activity and sometimes osteoporosis all contribute. Pain may come and go and be worse after rest or at the end of the day.

Many of these changes are normal and not dangerous in themselves. Chiropractic care aims to ease stiffness and pain and keep you moving, using low-force techniques and advice on exercise, falls prevention and daily activity.

Back Pain in Older Adults treatment by a chiropractor in London
Why Patients Choose Inc-Health

Clear, personalised care for back pain in older adults

Every consultation for an older patient starts with listening and a careful assessment of your joints, mobility and general health, followed by clear advice on next steps.

Book Appointment
SW1Central London clinic on Victoria Street
1-to-1Personalised assessment and treatment plans
GentleEvidence-informed, hands-on techniques
8am–7pmWeekday appointments, plus weekend mornings
Back Pain in Older Adults assessment at Inc-Health London

Important Safety Information

When Back Pain in Older Adults Needs Urgent Medical Help

Seek emergency medical help if you experience any of the following:

  • Sudden severe pain after a fall or accident
  • Chest pain, breathlessness or pain spreading to the arm or jaw
  • Fever, unexplained weight loss or night sweats with ongoing pain
  • Numbness or weakness that is spreading or getting worse
  • Bowel or bladder incontinence, or numbness around the genitals or anus

How We Help

How Can a Chiropractor Help With Back Pain in Older Adults?

I take a thorough history, including medication and other conditions, and examine your spine, joints and balance. I choose gentle techniques such as soft tissue work, mobilisation and low-force adjustment, and I avoid anything unsuitable for your bones and joints.

I work with your GP when needed and will refer you if I find signs that need medical attention. The goal is to help you stay independent, active and confident on your feet.

Treatment is non-surgical and drug-free, and your response is reviewed as we go. If your symptoms need further investigation, Dr Norgaard will refer you.

Your Chiropractor

Chiropractor for Back Pain in Older Adults: Ida Norgaard

Ida Norgaard is a female chiropractor in London with over 30 years of experience treating back pain in older adults and a wide range of other musculoskeletal conditions.

She treats each patient as an individual and provides a framework for self-help, with home-based exercises that fit into your daily routine. Ida also works as a chiropractic teacher and examiner and keeps developing her own knowledge in chiropractic and rehabilitation.

If you are looking for a dedicated chiropractor in London who provides personalised care, contact Ida Norgaard today.

Patient Reviews

Chiropractor for Back Pain in Older Adults Reviews

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Judith Melby profile picture
Judith Melby
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Ida is a star - I highly recommend her. She always fixes my cricks, aches and pains, and keeps me fit and feeling young. And if, like me you are interested, she is great at explaining how the body works and why things go wrong. Ida is an investment which pays off in spades.
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Michael Lansdell profile picture
Michael Lansdell
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Ida Norgaard of Inc Health has been looking after my chiropractic needs when I am in the UK for more than 15 years, and she is excellent. She is quick to get to the bottom of an issue, and very thorough in her treatment. Results have always been excellent and I highly recommend her and her business.
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Janae Christensen profile picture
Janae Christensen
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Ida is wonderful. She helped me feel much better during my visit in London.
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Things around us profile picture
Things around us
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I had been struggling with back pain and sciatica for months, and visiting Ida Norgaard at Inc-Health truly changed everything. She’s one of the best chiropractors in London, and her clinic in London is professional, welcoming, and effective. After just a few sessions, I felt real relief. Highly recommend if you’re looking for expert chiropractic care!
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Mohamed JABIR profile picture
Mohamed JABIR
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Ida Norgaard at Inc-Health is amazing! I came in with back pain , after a few sessions, I felt so much better. One of the best chiropractic clinics in London. Highly recommended!
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Nick Vercnocke profile picture
Nick Vercnocke
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I have been a patient of Ida for several years and genuinely cannot recommend her enough if you are suffering with any sort of back pain. She’s extremely knowledgeable and is great to deal with too. I wouldn’t go to anyone else with my back issues.
Posted on Google Google
Alexandra Blin profile picture
Alexandra Blin
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Ida is kind, effective and reactive. She was able to see me the day I called her and went through a complete checkup before touching my back. She was precise and warned me I would have more pain in the evening and the day after I would feel better, which exactly happened. Thank you so much
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Yvonne profile picture
Yvonne
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I finally was able to schedule and appointment. She was very flexible and able to squeeze me in before my flight. She was able to loosen up my upper back pain for a few hours. Although it returned with a vengeances. I praise the efforts. Thank you for being flexible.
Posted on Google Google
Robert Walmsley profile picture
Robert Walmsley
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Dr Ida Norgaard is a very good chiropractor. I started having some appointments a couple of months ago and she has really helped me with pain and mobility issues and I'm very happy with the results. I would definitely recommend her. Thank you
Posted on Google Google
Viv Jiang profile picture
Viv Jiang
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Ida was a life saver. I had a sharp pain down my left shoulder and back for two days that only seemed to be getting worse. I found Ida via Google and luckily she had a spot available on the same day. She worked on my back and straight away I felt better, and the pain was completely gone the next day!

Back Pain in Older Adults Symptoms

Stiffness, Aching Joints and Reduced Mobility

Common complaints are morning stiffness, aching in the lower back, knees and hips, difficulty getting up from a chair, and pain that limits walking or gardening.

Gentle daily walking, stretching and strength exercises suited to your ability usually help. Seek medical advice for any of the warning signs below. See also our knee pain page.

Your Questions Answered

Frequently Asked Questions About Back Pain in Older Adults

Is chiropractic safe for older people?

Yes, when the techniques are chosen carefully. I use gentle, low-force methods and avoid anything unsuitable for your bones and joints.

Can chiropractic help with arthritis?

It can help to ease pain and stiffness and keep joints moving, though it does not reverse arthritis.

What about osteoporosis?

If you have osteoporosis I take extra care and avoid high-force techniques. Please tell me about your condition and medication.

Do I need to tell my GP?

It is sensible to keep your GP informed, although you do not need a referral.

Can you help with balance and falls?

I can advise on exercises and mobility that help balance, and refer you for further assessment if needed.

What happens at a first back pain in older adults appointment?

Dr Norgaard takes a detailed history, examines you, explains what she finds and discusses a personalised plan that may include hands-on treatment, exercises and advice. The first visit lasts 45 to 60 minutes. See your first visit.

How many sessions will I need for back pain in older adults?

This depends on your symptoms, how long you have had them and how you respond to care. Dr Norgaard explains what to expect after your assessment and reviews your progress as you go.

How much does a chiropractor cost in London?

An initial consultation of 45 to 60 minutes costs £160 and follow-up sessions of 20 to 30 minutes cost £90. You receive a receipt after every visit. See our chiropractor prices and book directly, with no GP referral needed.

Call Me Now

Start Your Journey to a Pain-Free, Healthier Life

Stay active and comfortable at any age. Call Inc-Health on 020 7931 9572 to arrange an assessment with Dr Ida Norgaard.

Have questions or need to schedule an appointment?

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Get Started

Book a Back Pain in Older Adults Consultation in London

If stiffness or pain is limiting what you enjoy, I can assess you gently and discuss an appropriate approach to care.

I’m Dr Ida Norgaard, chiropractor at Inc-Health in central London.

Inc-Health
83 Victoria Street, London SW1H 0HW
United Kingdom

Call: 020 7931 9572

Book an Appointment by Phone from 8:00 AM to 7:00 PM

Related Treatments and Next Steps

Problems rarely come alone. If you are looking into care for older adults, you may also want to read about joint pain care, back pain treatment, knee pain treatment and hip pain treatment.

See every option on chiropractic in London, check our prices and your first visit, or find a chiropractor near you. You can also call 020 7931 9572.

You may also be interested in care for children and teenagers.