A guide to chiropractic for the elderly Everyone suffers from physical discomfort at some point in their lives. It could be back pain, neck pain, hip pain, ankle pain, shoulder pain or general stiffness. What’s currently troubling you is very important to us because...

Helpful tips for staying active and pain-free  It’s that time of year where days starts to get shorter, colder and wetter. However, as chiropractors in Westminster, London and Kensington, we understand how important it is to keep active. Preferably, you need to get...

The truth about cracking your joints  As chiropractors in London, Westminster and Kensington, we get a lot of questions from your patients. Some of them like ‘Is it good or bad to crack your joints’ are more frequent, and we believe it can benefit anyone. Either we do...

The right and wrong ways to carry a bag to avoid back, shoulder or neck pain It may sound peculiar, but the first time a client with back pain, shoulder pain or neck pain visits us as chiropractors in Westminster, London and Kensington we are often able to spot one...

Nowadays, we can't avoid being rationally unhealthy even if we swore to take care of ourselves. For people who are working 8 hours a day, in front of a computer, on a desk; eye strain and back pains might be your worst nightmare. At times, back pains could be leading...