Back Pain Care in London
Back Pain Treatment in London
Are you experiencing back pain that affects your work, movement, sleep or everyday activities? I’m Dr Ida Norgaard, a chiropractor at Inc-Health in central London. I provide personalised chiropractic care for people experiencing back pain, lower back pain and related musculoskeletal symptoms.
- Thorough Back Pain Assessment
- Gentle Hands-On Techniques
- Personalised Treatment Plan
- Movement Advice and Exercises
Back Pain Care in London
Personalised Chiropractic Care for Back Pain in London
Are you experiencing back pain that affects your work, movement, sleep or everyday activities? I’m Dr Ida Norgaard, a chiropractor at Inc-Health in central London. I provide personalised chiropractic care for people experiencing back pain, lower back pain and related musculoskeletal symptoms.
I take the time to understand your symptoms, movement and individual needs before recommending an appropriate approach to care.
Book a consultation at Inc-Health today.
Book an Appointment by Phone from 8:00 AM to 7:00 PM
Overview
Chiropractic Care for Back Pain in London
Back pain can affect how you move, work, exercise and enjoy everyday life. It can develop gradually or appear suddenly and may be associated with muscles, joints, movement patterns, posture or other factors.
At Inc-Health, I provide personalised chiropractic care based on your symptoms and individual needs.
My approach may include appropriate hands-on chiropractic techniques, movement advice and personalised exercises to support mobility and physical function.
My aim is to help you manage your symptoms and support better movement as part of your overall wellbeing.
Clear, personalised care for back pain
Every back pain consultation starts with listening and a thorough assessment of your spine, hips and movement, followed by clear advice on your next steps.
Book Appointment
How I Can Help
How I Can Help With Back Pain
I provide chiropractic care for different types of back pain, including:
- Lower back pain
- Recurring back pain
- Back pain related to posture
- Back pain associated with prolonged sitting
- Muscle and joint tension
- Back pain affecting movement or exercise
- Back pain associated with physical activity
- Back pain with related leg symptoms
Every patient is different, so I tailor my assessment and care to your symptoms, lifestyle and goals.
Symptoms
Common Back Pain Symptoms I Can Assess
Back pain can present in different ways. You may experience:
- Pain in the lower or upper back
- Stiffness or restricted movement
Muscle tension - Pain after sitting or standing for long periods
- Discomfort when bending or moving
- Pain affecting everyday activities
- Pain that may extend towards the buttocks or legs
If you are experiencing persistent or worsening symptoms, I can assess your condition and determine whether chiropractic care is appropriate or whether further medical assessment may be needed.
Causes
What Causes Back Pain?
Back pain can have many possible causes. It may be associated with muscle or joint problems, physical activity, prolonged sitting, posture, previous injuries or changes affecting the spine.
In some cases, back pain can also be related to conditions such as a slipped disc or sciatica.
Because the cause of back pain is not always obvious, I begin with an individual assessment rather than assuming that the same treatment is suitable for everyone.
Your Assessment
How I Assess Back Pain
During your appointment, I take time to understand:
- Where you experience pain or discomfort
- When your symptoms started
- What movements or activities affect your symptoms
- Your mobility and movement
- Your daily activities and lifestyle
- Any relevant previous injuries or health concerns
I use this information to develop an appropriate care plan based on your individual situation.
Where appropriate, I may also recommend further assessment or referral if your symptoms require medical attention.
Clinic Location
Back Pain Chiropractor in Central London
If you are looking for a chiropractor for back pain in London, Inc-Health provides personalised chiropractic care in central London.
I’m Dr Ida Norgaard, and I work with patients experiencing back pain, lower back pain, sciatica and other musculoskeletal concerns.
Inc-Health is a chiropractic clinic in London, located at 83 Victoria Street, London SW1H 0HW, making it convenient for patients in Victoria, Westminster and surrounding areas.
Why Inc-Health
Why Choose Inc-Health for Back Pain?
When you visit Inc-Health, you receive personalised care based on your individual symptoms and needs.
Why patients choose my chiropractic care:
- Experienced and professional chiropractor
- Personalised assessment and treatment
- Individual care plans
- Focus on mobility and physical function
- Advice on movement, posture and exercise
- Convenient central London location
- One-to-one care with Dr Ida Norgaard
My goal is to provide professional chiropractic care in a welcoming environment while supporting your long-term mobility and wellbeing.
Lower Back Pain
Back Pain and Lower Back Pain
Lower back pain is one of the most common forms of back pain and can affect people in different ways.
You may experience stiffness, discomfort when moving, pain after sitting for long periods or symptoms that interfere with work, exercise or everyday activities.
If your lower back pain is affecting your quality of life, I can assess your symptoms and discuss whether chiropractic care may be appropriate for you.
Chiropractic Care
Can a Chiropractor Help With Back Pain?
Chiropractic care may be appropriate for some people experiencing back pain.
I first assess your symptoms and individual circumstances before recommending care. Where appropriate, chiropractic treatment may be combined with movement advice and exercises as part of a broader approach to managing back pain.
If your symptoms suggest that you need further medical assessment, I can advise you to seek appropriate medical care.
Your First Visit
What to Expect From Your Back Pain Appointment
Your first appointment is an opportunity to discuss your symptoms and understand how they are affecting you.
I will:
- Discuss your symptoms and health history.
- Assess your movement and physical function.
- Identify factors that may be contributing to your discomfort.
- Explain my findings and recommendations.
- Create an appropriate personalised care plan where chiropractic treatment is suitable.
You will have the opportunity to ask questions and understand the recommended approach before starting treatment.
When to Seek Help
When Should You Seek Help for Back Pain?
Consider seeking professional advice if your back pain:
- Is affecting your everyday activities
- Makes sitting, walking or exercising difficult
- Keeps coming back
- Does not improve or is getting worse
- Is affecting your work or sleep
- Is accompanied by symptoms extending into your leg
Persistent or worsening symptoms should be assessed appropriately rather than ignored.
Urgent Advice
When to Seek Urgent Medical Attention
Seek urgent medical attention if back pain is accompanied by symptoms such as:
- Numbness around your genitals or anus
- New problems controlling your bladder or bowel
- Difficulty passing urine
- Severe or worsening weakness or numbness in both legs
- Significant symptoms affecting both legs
These symptoms can require urgent medical assessment.
Patient Reviews
Chiropractor for Back Pain Reviews
Everyday Back Pain
Lower Back Pain From Sitting, Lifting or Waking Up Stiff
People looking for a chiropractor for lower back pain in London usually describe one of three patterns: pain that builds up after hours at a desk, a sudden twinge after lifting or twisting, or stiffness that is worst first thing in the morning. Each pattern can point to different causes, which is why Ida examines how your spine, hips and muscles move instead of treating every back pain in the same way.
Between visits, regular movement breaks, gentle walking and avoiding long spells in one position often help. Seek urgent medical care if back pain follows a significant fall, comes with a fever or unexplained weight loss, or if you notice numbness around the groin or difficulty controlling your bladder or bowels. For ongoing pain, book an assessment and Ida will explain your options, and you can also read about sciatica if the pain travels into your leg.
Your Questions Answered
FAQs About Back Pain Chiropractic Care
Can a chiropractor help with back pain?
Chiropractic care may help some people manage back pain and improve mobility. I assess each patient individually before recommending an appropriate approach.
Can you treat lower back pain?
How long does back pain treatment take?
Should I rest when I have back pain?
For many types of back pain, remaining appropriately active can be preferable to prolonged bed rest. However, the right level of activity depends on your individual symptoms and circumstances.
Can back pain cause leg pain?
Some conditions affecting the lower back can cause symptoms that extend into the buttocks or legs. If you experience leg symptoms, I can assess them as part of your consultation.
Is it better to rest or keep moving with lower back pain?
Can a chiropractor help back pain that comes and goes?
Get Started
Book a Back Pain Consultation in London
If back pain is affecting your movement, work, exercise or everyday life, I’m here to help you understand your symptoms and explore appropriate chiropractic care.
I’m Dr Ida Norgaard, chiropractor at Inc-Health in central London, providing personalised care for back pain, lower back pain and related musculoskeletal symptoms.
Book your consultation today at Inc-Health :
Inc-Health
83 Victoria Street
London SW1H 0HW
Phone: 020 7931 9572
Email: info@inc-health.co.uk
Medical Information
The information on this page is provided for general educational purposes and does not replace individual medical advice. If you have severe, worsening or concerning symptoms, seek appropriate medical attention.
Book an Appointment by Phone from 8:00 AM to 7:00 PM
Related Treatments and Next Steps
Problems rarely come alone. If you are looking into back pain treatment, you may also want to read about sciatica treatment, slipped disc treatment, desk-related back pain care and sacroiliac joint pain treatment.
See every option on chiropractic in London, check our prices and your first visit, or find a chiropractor near you. You can also call 020 7931 9572.