Knee Pain Care in London

Chiropractor for Knee Pain in London

Knee pain can make walking, stairs, work and exercise uncomfortable. At Inc-Health, Dr Ida Norgaard offers a careful assessment and personalised chiropractic care to help you manage knee pain and move more comfortably.

  • Thorough Knee Assessment
  • Hip, Pelvis and Foot Review
  • Gentle Hands-On Techniques
  • Clear Advice and Exercises
Knee pain chiropractor in London - Inc-Health
Google Reviews 5.0 stars - Inc-Health

Knee Pain Care in London

Personalised Chiropractic Care for Knee Pain in London

Is knee pain slowing you down? Whether it follows an injury or has developed gradually, knee pain can affect how you walk, climb stairs, exercise and work.

I’m Dr Ida Norgaard, a chiropractor at Inc-Health in central London. I provide personalised chiropractic care for knee pain and for the hip, pelvis and lower back problems that often contribute to it.

I begin by understanding your symptoms and how you move, then recommend an appropriate course of care. Book a consultation at Inc-Health today.

Book an Appointment by Phone from 8:00 AM to 7:00 PM

Understanding Knee Pain

Knee Pain: What Can Chiropractic Do?

Knee pain is a common complaint. It is often felt together with discomfort in the hip, pelvis or lower back, because the knee can end up compensating for a lack of strength or movement in the hip, ankle or foot.

Whether or not it follows an injury, knee pain can have a variety of causes. Chiropractic care may help when it is combined with exercises that improve strength and condition in the knee and the surrounding joints of the lower body.

With experience in active release technique and hands-on chiropractic care, I aim to ease pain and look at the underlying source of the problem. You can also read more about chiropractic in London.

Chiropractic treatment for knee pain in London
Why Patients Choose Inc-Health

Clear, personalised care for knee pain

Every knee consultation starts with listening and a thorough assessment of your knee, hip, pelvis and lower back, followed by clear advice on your next steps.

Book Appointment
45–60 minInitial consultation with full assessment
45–60 minInitial consultation with full assessment
20–30 minFollow-up sessions focused on your plan
7 daysAppointments available every day of the week
Knee pain relief advice from a London chiropractor

Self-Care and Advice

How to Relieve Knee Pain

To relieve knee pain, the first instinct is to put as little weight and pressure as possible on the joint, for example by avoiding standing for long periods. Applying cold for around twenty minutes every few hours can also help in the short term.

If the pain does not settle within a few days, or it is severe, it is sensible to have it assessed.

Causes and Assessment

Knee Pain With or Without an Injury

Pain and stiffness in both knees with slight swelling, especially in older people, can suggest osteoarthritis. A knee that feels warm and looks red, and bends painfully, may point to bursitis. Intense, sudden pain with a red, hot knee needs prompt medical advice.

To understand your knee pain, I ask about your history and whether there was an injury, even a minor one. I then examine the knee: is it swollen, tender or warm, and are movements possible and painful? In some situations, medical imaging or a referral to your GP is the right next step, and I will tell you if that is the case.

Your Chiropractor

Why Choose Ida Norgaard for Knee Pain Treatment?

Ida Norgaard is a female chiropractor in London with over 30 years of experience treating knee pain and other musculoskeletal conditions.

She treats each patient as an individual and provides a framework for self-help, with home-based exercises that fit into your daily routine. Ida also works as a chiropractic teacher and examiner and keeps developing her own knowledge in chiropractic and rehabilitation.

If you are looking for a dedicated chiropractor in London who provides personalised care, contact Ida Norgaard today and take the first step towards moving more comfortably.

Patient Reviews

Chiropractor for Knee Pain Reviews

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Judith Melby profile picture
Judith Melby
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Ida is a star - I highly recommend her. She always fixes my cricks, aches and pains, and keeps me fit and feeling young. And if, like me you are interested, she is great at explaining how the body works and why things go wrong. Ida is an investment which pays off in spades.
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Michael Lansdell profile picture
Michael Lansdell
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Ida Norgaard of Inc Health has been looking after my chiropractic needs when I am in the UK for more than 15 years, and she is excellent. She is quick to get to the bottom of an issue, and very thorough in her treatment. Results have always been excellent and I highly recommend her and her business.
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Janae Christensen profile picture
Janae Christensen
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Ida is wonderful. She helped me feel much better during my visit in London.
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Things around us profile picture
Things around us
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I had been struggling with back pain and sciatica for months, and visiting Ida Norgaard at Inc-Health truly changed everything. She’s one of the best chiropractors in London, and her clinic in London is professional, welcoming, and effective. After just a few sessions, I felt real relief. Highly recommend if you’re looking for expert chiropractic care!
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Mohamed JABIR profile picture
Mohamed JABIR
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Ida Norgaard at Inc-Health is amazing! I came in with back pain , after a few sessions, I felt so much better. One of the best chiropractic clinics in London. Highly recommended!
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Nick Vercnocke profile picture
Nick Vercnocke
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I have been a patient of Ida for several years and genuinely cannot recommend her enough if you are suffering with any sort of back pain. She’s extremely knowledgeable and is great to deal with too. I wouldn’t go to anyone else with my back issues.
Posted on Google Google
Alexandra Blin profile picture
Alexandra Blin
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Ida is kind, effective and reactive. She was able to see me the day I called her and went through a complete checkup before touching my back. She was precise and warned me I would have more pain in the evening and the day after I would feel better, which exactly happened. Thank you so much
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Yvonne profile picture
Yvonne
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I finally was able to schedule and appointment. She was very flexible and able to squeeze me in before my flight. She was able to loosen up my upper back pain for a few hours. Although it returned with a vengeances. I praise the efforts. Thank you for being flexible.
Posted on Google Google
Robert Walmsley profile picture
Robert Walmsley
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Dr Ida Norgaard is a very good chiropractor. I started having some appointments a couple of months ago and she has really helped me with pain and mobility issues and I'm very happy with the results. I would definitely recommend her. Thank you
Posted on Google Google
Viv Jiang profile picture
Viv Jiang
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Ida was a life saver. I had a sharp pain down my left shoulder and back for two days that only seemed to be getting worse. I found Ida via Google and luckily she had a spot available on the same day. She worked on my back and straight away I felt better, and the pain was completely gone the next day!

Knee Symptoms

Knee Pain on Stairs, After Running or at Night

Knee pain that shows up on stairs, after a run or when you lie in bed at night often reflects how the whole leg is working, not only the knee. Stiffness in the hip, a weak gluteal muscle or an ankle that does not move freely can all increase the load on the knee. Ida checks the lower back, hip, knee and foot together so that treatment and exercises address the likely source.

If you run, build mileage gradually and replace worn trainers, and if your knee swells, locks or gives way after an injury, get it checked by a doctor first. Our pages on hip pain and joint pain explain related problems.

Your Questions Answered

Frequently Asked Questions About Knee Pain

Can a chiropractor help with knee pain?
Chiropractic care may be appropriate for some types of knee pain. I begin with a full assessment that includes the hip, pelvis, lower back and foot, because these areas can influence how the knee moves, and then advise whether chiropractic care is suitable for you.
What causes knee pain?
Knee pain can follow an injury or develop gradually through overuse, joint wear, inflammation or mechanical stress from the hip, ankle or foot. A proper assessment is needed to identify the likely cause in your case.
When should I see a doctor about knee pain?
Seek medical advice promptly if you cannot put weight on the leg after an injury, if the knee is very swollen, red and hot, or if you have sudden severe pain or a fever. I will refer you on if your symptoms need medical attention.
What happens at a first knee pain appointment?
I take a detailed history, examine the knee and the surrounding joints, explain what I find and discuss a personalised treatment plan, including any exercises or advice that may help.
How many sessions will I need?
This depends on your symptoms, how long you have had them and how you respond to care. After your assessment I will explain what to expect and review your progress as we go.
Do I need a referral to see a chiropractor?
No. You can book directly with Inc-Health without a referral from your GP.
Is it normal for my knee to click?
Painless clicking is common and often harmless. If clicking comes with pain, swelling, locking or the knee giving way, ask for an assessment.
Is walking good for knee pain?
Gentle walking often helps keep the joint moving, but if it makes pain worse or causes swelling, ease off and ask for advice. Ida can recommend a suitable level of activity once she has examined you.
Call Me Now

Start Your Journey to a Pain-Free, Healthier Life

Knee pain can turn stairs, walks and exercise into a struggle. Call Inc-Health on 020 7931 9572 to book a knee pain assessment with Dr Ida Norgaard.

Have questions or need to schedule an appointment?

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Get Started

Book a Knee Pain Consultation in London

If knee pain is affecting your movement or everyday life, I can assess your symptoms and discuss an appropriate approach to care.

I’m Dr Ida Norgaard, chiropractor at Inc-Health in central London.

Inc-Health
83 Victoria Street, London SW1H 0HW
United Kingdom

Call: 020 7931 9572

Book an Appointment by Phone from 8:00 AM to 7:00 PM

Related Treatments and Next Steps

Problems rarely come alone. If you are looking into knee pain treatment, you may also want to read about hip pain treatment, running injury treatment, ankle and foot pain care and sports injury treatment.

See every option on chiropractic in London, check our prices and your first visit, or find a chiropractor near you. You can also call 020 7931 9572.

You may also be interested in care for older adults.