020 7931 9572 info@inc-health.co.uk
How to Recover From a Back Injury – After a Car Accident

How to Recover From a Back Injury – After a Car Accident

Slam! The other car came out of nowhere. Your head is replaying what just happened, and you’re a little dazed. As the fog clears, you don’t think anything is broken, but you realize your back pains after the car accident. What should you do about it? What are the best...
Back Pain Centre South Woodford

Back Pain Centre South Woodford

MAKE AN APPOINTMENT BY PHONE FROM 8:00 AM TO 8:00 PM 020 7931 9572 The number of people suffering from back pain is staggering and it’s a problem that affects everybody. The average person spends 8 million lost working days per year due to this condition, with...
How Many Treatments for Sciatica with a Chiropractor

How Many Treatments for Sciatica with a Chiropractor

Sciatica is one of the most common conditions affecting people. It can lead to chronic pain and muscle weakness if left untreated, but many cases resolve on their own without any complications or lasting effects. Medical treatment options generally include: lifestyle...
Does Swimming Help Back Pain?

Does Swimming Help Back Pain?

Swimming not only tones your muscles and increases flexibility, but it’s also a great way to stay healthy by keeping stress levels low. The water supports all of your weight which means that you can move more freely without putting pressure on any joints or...
Should i see a chiropractor for bad posture

Should i see a chiropractor for bad posture

Considering how many of us have poor posture, the truth is that your postural health can affect other parts of your body.  A lot more research needs to happen before we know for sure what impacts are caused by bad positioning habits like slouching or hunching over at...