Trapped Nerve Care in London

Trapped Nerve Treatment in London

Pins and needles, numbness or a dull ache in an arm or leg can be signs of an irritated nerve. At Inc-Health, Dr Ida Norgaard offers a careful assessment and personalised chiropractic care to help you understand and manage a trapped nerve.

  • Thorough Nerve and Spine Assessment
  • Clear Explanation of Findings
  • Gentle Hands-On Techniques
  • Posture Advice and Exercises
Chiropractor for trapped nerve in London - Inc-Health
Google Reviews 5.0 stars - Inc-Health

Trapped Nerve Care in London

Chiropractic Care for a Trapped Nerve in London

More than a third of the patients who visit Inc-Health Clinic worry that they may have a trapped nerve. On examination, the cause is often muscle tension or another common condition rather than something more serious, but it is important to have symptoms properly assessed.

I’m Dr Ida Norgaard, a chiropractor at Inc-Health in central London. I assess where your symptoms are coming from, explain what I find, and recommend appropriate care. A trapped nerve in the lower back can also be linked to sciatica.

Book an Appointment by Phone from 8:00 AM to 7:00 PM

Understanding the Problem

What Is a Trapped Nerve?

Trapped nerves give a wide variety of symptoms. More often than sharp pain, people notice pins and needles, numbness or a dull ache, most commonly in the arms or legs. Sciatica is one example.

Nerves are very sensitive, and when one is irritated or compressed, sensation can feel dull or be lost, and muscles can feel weak. The nerve may be affected where it leaves the spine, passing through narrow openings between the vertebrae, or further along its path, for example in piriformis syndrome or carpal tunnel syndrome.

What is a trapped nerve - chiropractor in London
Why Patients Choose Inc-Health

Clear, personalised care for trapped nerves

Every consultation starts with listening and a thorough assessment of your spine and the area affected, followed by clear advice on your next steps.

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35+ yearsOf clinical experience helping patients
35+ yearsOf clinical experience helping patients
45–60 minInitial consultation with full assessment
20–30 minFollow-up sessions focused on your plan
Causes of a trapped nerve - chiropractic care in London

Why It Happens

What Causes a Trapped Nerve?

The most common cause of nerve irritation is physical pressure. Nerves leave the spine through narrow openings, and anything that narrows the space further, or that squeezes the nerve along its route, can irritate it. Poor posture, long hours at a desk, repetitive movements, inflammation and muscle tension can all contribute.

Symptoms often start mildly and can change over time, so it is worth having them checked early. Carpal tunnel syndrome, for example, occurs when the median nerve is compressed as it passes through the wrist. Posture is often part of the picture, so you may also find our posture pain page useful.

Getting Help

When to See a Chiropractor for a Trapped Nerve

If you notice pain, tingling or numbness in the neck, shoulder, elbow, wrist, back or leg, it is sensible to have it assessed sooner rather than later, as nerve symptoms often respond better when care starts early.

I examine your spine and the area where you feel symptoms, test movement, strength and sensation, and explain what may be contributing. Chiropractic care may include gentle adjustments, soft tissue work, posture advice and exercises. If your symptoms suggest something that needs medical attention, I will refer you on.

Seek urgent medical help if you develop sudden weakness, loss of bladder or bowel control, numbness around the groin or genitals, or symptoms in both legs.

Your Chiropractor

Chiropractor for Trapped Nerve: Ida Norgaard

Ida Norgaard is a female chiropractor in London with over 30 years of experience treating trapped nerve and other nerve-related problems and a wide range of other musculoskeletal conditions.

She treats each patient as an individual and provides a framework for self-help, with home-based exercises that fit into your daily routine. Ida also works as a chiropractic teacher and examiner and keeps developing her own knowledge in chiropractic and rehabilitation.

If you are looking for a dedicated chiropractor in London who provides personalised care, contact Ida Norgaard today.

Patient Reviews

Chiropractor for Trapped Nerve Reviews

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Judith Melby profile picture
Judith Melby
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Ida is a star - I highly recommend her. She always fixes my cricks, aches and pains, and keeps me fit and feeling young. And if, like me you are interested, she is great at explaining how the body works and why things go wrong. Ida is an investment which pays off in spades.
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Michael Lansdell profile picture
Michael Lansdell
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Ida Norgaard of Inc Health has been looking after my chiropractic needs when I am in the UK for more than 15 years, and she is excellent. She is quick to get to the bottom of an issue, and very thorough in her treatment. Results have always been excellent and I highly recommend her and her business.
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Janae Christensen profile picture
Janae Christensen
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Ida is wonderful. She helped me feel much better during my visit in London.
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Things around us profile picture
Things around us
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I had been struggling with back pain and sciatica for months, and visiting Ida Norgaard at Inc-Health truly changed everything. She’s one of the best chiropractors in London, and her clinic in London is professional, welcoming, and effective. After just a few sessions, I felt real relief. Highly recommend if you’re looking for expert chiropractic care!
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Mohamed JABIR profile picture
Mohamed JABIR
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Ida Norgaard at Inc-Health is amazing! I came in with back pain , after a few sessions, I felt so much better. One of the best chiropractic clinics in London. Highly recommended!
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Nick Vercnocke profile picture
Nick Vercnocke
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I have been a patient of Ida for several years and genuinely cannot recommend her enough if you are suffering with any sort of back pain. She’s extremely knowledgeable and is great to deal with too. I wouldn’t go to anyone else with my back issues.
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Alexandra Blin profile picture
Alexandra Blin
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Ida is kind, effective and reactive. She was able to see me the day I called her and went through a complete checkup before touching my back. She was precise and warned me I would have more pain in the evening and the day after I would feel better, which exactly happened. Thank you so much
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Yvonne profile picture
Yvonne
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I finally was able to schedule and appointment. She was very flexible and able to squeeze me in before my flight. She was able to loosen up my upper back pain for a few hours. Although it returned with a vengeances. I praise the efforts. Thank you for being flexible.
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Robert Walmsley profile picture
Robert Walmsley
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Dr Ida Norgaard is a very good chiropractor. I started having some appointments a couple of months ago and she has really helped me with pain and mobility issues and I'm very happy with the results. I would definitely recommend her. Thank you
Posted on Google Google
Viv Jiang profile picture
Viv Jiang
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Ida was a life saver. I had a sharp pain down my left shoulder and back for two days that only seemed to be getting worse. I found Ida via Google and luckily she had a spot available on the same day. She worked on my back and straight away I felt better, and the pain was completely gone the next day!

Nerve Symptoms

Pinched Nerve Symptoms: Tingling, Numbness and Radiating Pain

A trapped or pinched nerve can cause sharp or burning pain, pins and needles, numbness or weakness in the area the nerve supplies. In the neck, symptoms may travel into the shoulder, arm or hand, while in the lower back they may run into the buttock or leg. Ida examines your spine, joints and nerve function to work out where the nerve is being irritated and whether chiropractic care is appropriate.

Seek urgent medical help if you develop sudden weakness, numbness in the groin or inner thighs, or difficulty controlling your bladder or bowels. For leg symptoms from the lower back, read our page on sciatica treatment, and for neck-related arm pain see neck pain treatment.

Your Questions Answered

Frequently Asked Questions About Trapped Nerves

What are the symptoms of a trapped nerve?
Common symptoms include pins and needles, numbness, a dull ache, burning or weakness in an arm or leg. The symptoms depend on which nerve is affected.
Can a chiropractor help with a trapped nerve?
Chiropractic care may be appropriate for some people. I assess where your symptoms are coming from first, and then advise whether chiropractic care is suitable or whether you should see your GP.
What is the difference between a trapped nerve and a pinched nerve?
The terms are used to describe the same idea: a nerve that is irritated or compressed. The cause and the location vary, which is why an individual assessment matters.
How long does a trapped nerve take to settle?
It varies with the cause and how long it has been present. Mild cases may settle in days or weeks, while others take longer. I will explain what to expect after your assessment.
When is a trapped nerve an emergency?
Seek urgent medical help for sudden weakness, loss of bladder or bowel control, numbness around the groin or genitals, or symptoms affecting both legs.
Is sciatica the same as a trapped nerve?
Sciatica is pain along the path of the sciatic nerve and can be caused by irritation of a nerve root in the lower back, so it is one example of a trapped nerve.
What does a trapped nerve feel like?
People describe sharp, burning or electric pain, tingling, numbness or a sense of weakness that follows the path of the nerve. Symptoms can come and go and may be worse in certain positions.
How long does a trapped nerve take to settle?
It varies. Many mild cases improve over a few weeks, but symptoms that persist, worsen or involve weakness should be assessed. Ida explains what she expects after examining you.
Call Me Now

Start Your Journey to a Pain-Free, Healthier Life

Tingling, numbness or sharp radiating pain deserves a proper assessment. Call Inc-Health on 020 7931 9572 to book a trapped nerve consultation with Dr Ida Norgaard.

Have questions or need to schedule an appointment?

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Book a Trapped Nerve Consultation in London

If a trapped nerve is affecting your movement or everyday life, I can assess your symptoms and discuss an appropriate approach to care.

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I’m Dr Ida Norgaard, chiropractor at Inc-Health in central London.

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Inc-Health
83 Victoria Street, London SW1H 0HW
United Kingdom

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Call: 020 7931 9572

Book an Appointment by Phone from 8:00 AM to 7:00 PM

Related Treatments and Next Steps

Problems rarely come alone. If you are looking into trapped nerve treatment, you may also want to read about sciatica treatment, wrist pain and carpal tunnel care, neck pain treatment and slipped disc treatment.

See every option on chiropractic in London, check our prices and your first visit, or find a chiropractor near you. You can also call 020 7931 9572.