by Ida | Aug 13, 2025 | Blog
.If you wake up with a stiff neck, aching shoulders, or persistent upper back pain, your sleeping position may be the culprit. According to the American Chiropractic Association and the NHS, poor sleep posture can place unnecessary strain on your spine, muscles, and... by Ida | Jul 21, 2025 | Blog
If you’re looking for relief from back pain, muscle tightness, or joint stiffness, chances are you’ve considered visiting a chiropractor. But how much does a chiropractor cost in the UK in 2025? This article breaks down the full pricing, what affects those... 
by Ida | Nov 13, 2024 | Blog
Visiting a chiropractor has become more common as people seek non-invasive options for pain management and physical well-being. But if you’re new to chiropractic care, you might wonder: “Is it normal to go to the chiropractor?” Let’s explore why... by Ida | Jun 7, 2024 | Blog
Do I need a Chiropractor or an Osteopath? Top 7 Differences Understanding Osteopaths An osteopath specializes in osteopathic medicine, focusing on the treatment of muscles, joints, and bones. They use a holistic approach, looking at the entire body rather than just... by Ida | Jun 6, 2023 | Blog
What is the Difference Between Osteopath and Chiropractor Looking for information about what is the difference between osteopath and chiropractor? The field of complementary and alternative medicine offers various therapeutic options, and two popular professions... by Ida | May 7, 2023 | Blog
What Does a Chiropractor Do: Understanding the Role of a Chiropractor Chiropractic care is a form of alternative medicine that focuses on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, particularly the spine.... by Ida | May 3, 2023 | Blog
Can a Chiropractor Fix a Pinched Nerve Looking for information about Can a Chiropractor Fix a Pinched Nerve? you’re experiencing pain, numbness, or tingling in your body, it may be due to a pinched nerve. Pinched nerves can occur anywhere in the body, and... by Ida | Apr 18, 2023 | Blog
What Toxins are Released After Chiropractic Adjustment Chiropractic adjustments are a type of alternative medicine that involves the manipulation of the spine to promote healing and alleviate pain. Although the benefits of chiropractic adjustments have been... by Ida | May 20, 2022 | Blog
How Many Treatments for Sciatica with a Chiropractor If you are suffering from sciatica, a common condition that affects the lower back and legs, you may be considering seeking treatment from a chiropractor. But how many treatments will you need to see... by Ida | May 20, 2022 | Blog
Does Swimming Help Back Pain? Does swimming help back pain: Swimming not only tones your muscles and increases flexibility, but it’s also a great way to stay healthy by keeping stress levels low. The water supports all of your weight which means that you... 
